Detoxification, which began as a fad a decade or so ago has now become somewhat mainstream. Today, everyone is talking about the need to detox and how important it is for overall health. How deep have you gone into detoxification? Have you tried any radical processes or do you stick to the more well-known processes? Do you remember what it was like during your first detoxification? The anxiety and excitement you experienced as you went through your first detox. Did you like the results? The discomfort of depriving the body certain items for a specific gain. How you thought it would never come to an end.
And then, suddenly, you started feeling better. Your body felt lighter, and you were enthusiastic about life once more. This just goes to show how powerful detoxification is. If you have never done a body detox but would like to try one, this article is meant to help you understand the process involved, benefits and what to expect. Ready? Let’s start at the top. What is Detoxification? Detoxification is the removal or elimination of toxins from the body. As we go about the day, tons of toxins find their way into our bodies. They may come from: the food we eat drinks the air we breathe the environment skin products female hygiene products medications farm products and even homecare products. You may be thinking that’s practically everything in the world lumped together in some broad categories. And you’re right.